About Sarah:
I'm a Mastery Method certified coach with over 1000+ hours of training and experience, a competitive paraglider, and leading advocate for gender-equity in the free-flight world. I'm here to help you lean into what you're uniquely gifted at and to help you make good money doing it.
Work with me
Nice to meet you! I'm a Mastery Method certified coach with over 1000+ hours of training and coaching. I’m here to help you get clear on what you’re uniquely gifted at and to help you make good money doing it.
It's about so much more than strategy. It's about removing your inner blocks that get in the way of you tapping into your magic. I'm wildly practical and perfectly woo-woo. I can see the big picture AND get into the nitty-gritty details with you (when appropriate). Unlike traditional coaching, we will work to resolve the core root of what's getting in your way. And unlike therapy, will we be action-oriented in creating the brightest possible version of your future. You can expect to be met with radical compassion, game-changing insights, and a deep well of practical tools to help you reach your goals.
What Makes Sarah Lockwood Coaching One-of-a-kind:
I’ve spent over a decade creating and leading executive teams while pursuing extreme adventure sports. Seduced by the sexier aspects of the tech startup era, I founded an outdoor industry company in my early twenties that I bootstrapped and built it into a 7-figure business. Hustle culture, burnout, ego-driven leadership, and pushy sales strategies were my reality for years.
People know me as the somatic business coach who combines strategy with inner work and spirituality. But it wasn’t always that way…
But once or twice a year I would fall into cycles of burnout that would wreck my health, and my team’s well-being, and even end a long-term loving relationship.
Something wasn’t working. The harder I worked, the harder I pushed, the harder everything felt. And I couldn’t get away from the nagging feeling that this was not the thing I wanted to keep working on.
I thought that the work hard/play hard life meant I had balance.
I found therapists, healers, mentors, and coaches who gently and slowly helped me unwind 30 years (and many lifetimes) of hustle culture and conditioning. I committed a significant portion of my income to my healing. Through this process, I came away with a very personal understanding of some of the most incredible tools and wisdom, from the traditions of Yoga and Tantra to the leading psychology tools of EMDR and IFS.
From a place of desperation,
Work with me
These days, I’m living in the flow in beautiful Durango, Colorado, feeling connected to my work, my family, and my partner, crushing my revenue and paragliding goals, taking lots of naps, traveling 3-4 months a year, and at peace with being alive.
I share my story not to brag, but to inspire and empower you to know that you are capable of the same!
Life is a mirror. “Issues not resolved on the subtle inner level must be played out more dramatically in our outer world to get our attention.” Carl Jung
Here's your next step
